TESTIMONIALS
"Lina is very inspiring when she teaches classes. It was easy to follow her instructions, and she always explains why and how. Love how Lina makes sure your pose is correct and gently corrects when necessary. Very inspiring energy. Want to do many more classes."
Pernilla Berggren
Director of Social Work
"You are the best yoga teacher I have met, and your presence and energy are wonderful."
Anmol Rattan
Digital Creator
"My class with Lina was incredibly refreshing. Being a beginner to Yoga, I came with an open mind, and Lina found a way to make our practice that day so engaging and grounding. We tackled a particularly difficult topic for that session, and she helped us get through the stickiness and transform that into energy ."
Ellie Centeno
Pilates Instructor
Welcome to
The Temple of Us
Hi, Iโm Lina, a trauma-informed space holder, yoga teacher, and the heart behind The Temple of Us.
For over two decades, Iโve explored practices of presence, embodiment, and nervous system regulation. My work weaves together somatics, kundalini-informed practices, breathwork, and meditation to support deep stress relief and body restoration.
๐ฟ The Temple of Us is a space to slow down, regulate, and return to clarity and connection with self, others, and life.
This is not a school or a self-improvement program. Itโs a practice of coming back to yourself.
๐๏ธ Step insideโฆ
Start with Regulate & Restore
OFFERINGS
Start with Regulate & Restore
- $22
Regulate & Restore
- Apr 11 at 4:00 PM UTC
- $111
1:1 Energy Alchemy with Lina
- Free